Come Join at TODAYBREAD in Walthamstow for a beginners guide and an introduction into the how’s, what’s, why’s and the magic of lacto fermentation, as we look at preservation (the natural way). With a focus on fermenting and what we know about live foods.

In our small classes of 6 to max of 8 people, we will discuss everything you need to know about lactic fermentation techniques particularly around vegetables, and touch on their beneficial effects on our bodies. During the workshop you will get to try various live lacto fermented goodies we have on the go as well make 3 types of fermented vegetables. A traditional kimchi, a sauerkraut and a kimchi water or other type of seasonal vegetable. You will get to take home 3 jars of fermenting vegetable goodness (which can cost over £30 in a health food store) to observe your creations as they ferment, along with the recipes and the knowledge to experiment further at home.

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Location

Today Bread

6-10 Central Parade,

137 Hoe Street

London 

E17 4RT

FAQs

Food Allergies or Vegan

Please let us know in advance when booking your ticket.

Are there ID or minimum age requirements to enter the event?

Minimum recommended age is 16. 10 to 16 year olds should be accompanied by an adult.

What are my transport options for getting to and from the event?

Very close to Walthamstow Underground & Overground stations, as well as by bus.

What can I bring into the event?

We will provide everything, no need to bring anything. Please bring a bag to transport your 3 large 1 litre jars of fermenting vegetables home with you. A tote bag is perfect.

How can I contact the organiser with any questions?

Via email on the contact page here

What's the refund policy?

We can't give refunds less than 21 days prior to the event, tickets are always transferable up to 5 days before the event date or into another persons name. Unless you can convince me otherwise.

Do I have to bring my printed ticket to the event?

no

Is my registration fee or ticket transferable?

yes to another individual, or to another class space permitting if it is more than 7 days prior to the class

Is it ok if the name on my ticket or registration doesn't match the person who attends?

yes

Fun Fact

Good bacteria in fermented foods produce neurochemicals that can dramatically benefit our health and even affect our mood by making us happier. Scientists are shocked by what they have discovered in the past 20 years: Good bacteria in the gut can influence your behaviour. Gut bacteria influence the expression of immune system chemicals that inhibit or promote inflammation, and gut bacteria also contribute to the endocrine system.